Tai Chi Unlimited

Our bodies are really smart – they know what we need. Can you imagine standing up at a business meeting and giving your body the big stretch it really needs? Or do you just tense up in your chair and try to concentrate on the topic at hand? Why? From the time we’re very young we’re taught to ignore our body’s demands. As a child, who wasn’t told to “sit still, don’t fidget!"

Our bodies are continually healing –  if you cut your finger, in a few days it’s healed but you don’t declare it a miracle. 

Through Qigong and Tai Chi you will get back in touch with your body and it's needs.  You will learn the movements that provide comfort and renewal.  You will learn to "fidget" in a purposeful and healing way.